44 Klooflands Road,                              Cell  (+27) 83 625 0276
P.O. Box 613, Kloof, 3640                     
Durban, Kwazulu Natal, South Africa   Tel/Voip: 087 654 7348

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O3 Hydro Spa, Health Bubble Spa, Mat System

“Life in a Bubble.”

Now Only !!!

O3 Hydro Spa @ R 5 500.00 (Complete)

All prices exclude VAT and postage or transport

Offering more features:-

  • Count Down Timer With Auto Off
  • 3 Speed (Standard Massage)
  • Speed (Program Massage)
  • Heated Bubbles
  • Ozone On/Off
  • Modern Design
  • Wall Mounted or Surface Standing
  • Full Function Water Resistant Remote Control
  • Soft Mat
  • Sold In Germany, Holland, Italy, UK And Now In RSA
  • German Approved Quality Spa At Best Prices

The Product:
The Ozone Hydro Bath Spa turns your bathroom into a health spa. By simply placing the mat into your bathtub, you can transform your bath time into healthy sessions of healing and relaxation. The flow of air bubbles softly massages the body, promoting blood circulation and relieving muscle tension and stress.


  • Ozone enriched bubbles

  • Option of warm bubbles

  • Multiple timer settings

  • Variable Strength Control

  • Powerful Bubble Action

  • Soft Air-filled Mat cushioning your body

In 2002, Canadian Scientist did tests on air pollution worldwide and discovered that South African cities are among the highest polluted cities in the world. There are many reasons for this but the main reason is Industrial Air Pollution and the lack of legislation to prevent big business from pumping toxic fumes into our environment. Leukaemia is 24 times higher in our cities than anywhere else due to the pollutants emitted from these refineries.

Other Modern lifestyle contributes to the chance of disease and illness with the following:

  • Stress (shallow Breathing)

  • Lack of exercise – circulation

  • Improper diet – lack of oxygen and vitamins

  • Air pollution

  • Preservatives in food

  • Drinking , bathing and swimming in chlorinated water

Medication – casual and prescriptions

Our immune system is adversely affected by this, which is why we are so susceptible to anaerobic organisms such as viruses, bacteria, parasites and germs, which are found all around us, in our food, water and air.

Eco-Tec has a solution to our modern day health crisis:

The O3 Hydro Spa

Four Therapies in One:

1. Hydro Heat Therapy

2. Aromatherapy

3. Massage Therapy

4. Ozone Therapy

Hydro Heat Therapy

Hydro Heat Therapy is the use of warm to hot water in the treatment of disease and illness.
This therapy has been used for many centuries and cultures including Ancient Rome, Ancient Greek, China Japan and Egypt. There are many dozens of ways of applying hydrotherapy, including baths, saunas, douches, wraps and packs. The Japanese have been using hot tub therapies for over three thousand years to great effect. Warm water increases blood circulation as the blood is carried to the skin; toxins are carried with it and expelled through the pores.
The healing properties of hydrotherapy are based on the mechanical and thermal effects. It uses the body’s reaction to hot and cold stimuli. The nerves carry impulses felt at skin level deeper where they stimulate the immune system, influencing the production of stress hormones invigorating circulation and digestion, blood flow.
Heat quietens and soothes the body, slowing down the activity of internal organs. Cold stimulates the body and increases internal activity.
Submerged in a bath or pool your body achieves a kind of weightlessness that relieves it from the constant pull of gravity. Water in motion, stimulates the touch receptors on the skin, boosting circulation and releasing tight muscles.

Hydro Heat Therapy is used to tone up the body and stimulate digestion the circulation, immune system and relieves pain.


Hippocrates, father of modern medicine said that the way to good health was to have a “scented bath and oiled massage each day.” Through history, the properties of scented herbs have been acknowledged as a cure for disease and relief of pain. The Chinese have been using essential oils and fragrant crushed herbs for over 5000 years.
Rene Gattefosse , a French cosmetic chemist used the name “Aromatherapy” in the 1920’s. He severely burnt his arm in his lab and the only cold liquid available was a vat of Lavender essential oil. His burns healed quickly and his scarring was minimal … an ancient science rediscovered.
Modern science has endorsed Aromatherapy. Lavender oil is still used for burn victims and its scent helps relieve depression and anxiety. Eucalyptus relieves chest congestion. Rosemary helps to treat arthritis, muscle pain and is a revving stimulant. Chamomile soothes the skin and has been a friend in every mother’s medicine chest.
The fragrant, gentle science of Aromatherapy makes up one of the corners in our quest to give our clients a full range of therapy and health.

Properties of Essential Oils:

  1. Chamomile - helps relieve tired, sensitive and damaged skin

  2. Rosemary - stimulates blood circulation, Relieves muscle cramps and breaks up cellulite

  3. Lavender - aids relaxation, soothes stress, stimulates circulation, mild antiseptic, muscle relaxant

  4. Eucalyptus - relieves chest congestion and coughing, sinusitis, relieves cold and flu

Aroma Products Available on the Market:
Fragrance to delight the senses but with the health benefits of Aromatherapy supporting our commitment to your health.

Aroma Hydrate: Hydrating and purifying Floral ozonic fragrance, highlights the purity of the lotus flower, rose, violet and lily of the valley, underlined by fresh cucumber and soft white musky notes.

Aroma Spa : Spa Tone and Purify Floral aquatic fragrance, highlights a pure hydrating floral heart (lotus flower , geranium, rose, lily of the valley) with a fresh and tonifying citrus (tangerine, lemon, bergamot), fruity top, underlined by a warm woody (sandalwood), and musky base.

Tonic & Oxygen : Active Essential Oils; Aromatic compound with fresh (mint, basil, lemon, rosemary, caraway) top, a sensual floral heart (rose, ylang ylang) and a warm woody (sandalwood, cedar wood) Tonka base.

Air Massage Therapy

Stress and tension our modern day killer is effectively relieved by massage as it relaxes the body and mind. Sufferer’s of circulation problems, heart disorders, high blood pressure, headaches, hyperactive activity, insomnia and sinusitis also benefit for massage.

Tactile massage improves the blood, muscular and nervous systems. It helps body’s digestive system to be its most effective. Simple massage can ease neck and back pain that lot’s of people suffer from at the end of a working day, a result of from stored up stress.

Sportsmen and physically active people benefit form massage to ease the stiffness form the muscles. Massage “milks” the lactic acid and other toxic chemicals from the muscle after a strenuous work out.

People suffering from anxiety and depression are calmed and soothed by massage. Helping them cope with daily worries and giving them relief.

Air Massage relieves ache and joint tension in Fifteen areas:

  • Neck Thighs

  • Ankles Feet

  • Shoulders Knees

  • Upper Back Mid Back

  • Arms Lower Back

  • Hands Fingers

  • Wrists Hips

  • Calves

Ozone Therapy
Webster Dictionary describes Ozone as 1) Activated oxygen with a sharp, clean smell produced by electrical discharge in the atmosphere. 2) Pure air.

Simply put Ozone is Super Charged Oxygen. The Eco-Tec Spa electronically converts molecules of oxygen into three molecules. It is referred to as Activated oxygen, allotropic oxygen or triatomic oxygen.

Being an unstable gas, its life is about 20 minutes, then after completing its job (Killing bacteria, viruses, fungi; Purifying skin, blood, lymph, liver; Oxidising poisons, pollution; Burns fat, excess sugar and so much more) ozone then reverts to oxygen. Ozone therapy has been recognized as the safest and most powerful and versatile therapy known to maintain our well-being.

Ozone occurs naturally in the environment. In nature, oxygen is released by plants and sea plankton during photosynthesis. Oxygen floats upwards 15- 30 km into the ozonosphere where it is converted to ozone by ultraviolet radiation. The ozone layer makes the sky blue. It also keeps out ultra violet rays and rids the air of pollution and anaerobic microorganisms.

The imbalance between the available oxygen and the increasing demands of a growing population on our environment is what puts our health at danger, Pollution from all types of industry, oil, toxic by products, chemical waste, nuclear dumping all have a detrimental effect on our health. Our fast paced, fast food, sedentary lifestyles have put us all on the fast track to disaster.
Nature has supplied us with a way to be healthy in our modern world; it is just up to us to take this opportunity.
To enjoy our spa treatments but remember there is life in those bubbles.

What does Ozone do?

  • Kills viruses, bacteria, yeast , fungi, worms and protozoa

  • Stimulates immune system

  • Cleans and unclogs arteries and veins

  • Improves circulation

  • Purifies the blood

  • Purifies the lymph

  • Normalizes hormone production

  • Helps enzyme production

  • Reduces inflammation and pain

  • Calms nerves

  • Stops bleeding

  • Prevents shock

  • Prevents stroke damage

  • Reduces cardiac arrhythmia

  • Improves brain function and memory

  • Oxidizes toxins

  • Waste removal from the body

  • Chelate heavy metals in the body

  • Prevents and reverse degenerative diseases

  • Prevents and kills auto immune diseases

  • Stimulates white blood cell production

  • Increases oxygen and haemoglobin disassociation

  • Increases red blood cell membrane dispensability

  • Inhibits the growth of new tumours

  • Oxidizes and degrades toxic petrochemicals

  • Increases natural Interferon

  • Increases body’s tumour necrosis factor which fights cancer and infections

  • Increases anti-oxidant enzyme systems which scavenges free radicals

  • Accelerates the citric acid cycle which releases energy from sugar

  • Stimulates the metabolism

  • Speeds up breakdown of protein, carbohydrates, fats for energy

  • Speeds up healing , regeneration and rejuvenation

  • Natural detoxification

  • Extends the life of cells / anti-ageing

  • Increases endurance and enhances athletic performance

  • Mobilizes the lymphatic system

Source: the Use of Ozone in Medicine – 4th Edition

13 Major Effect of Ozone on the Human Body
As reported by Dr Frank Shallenberger

Considered one of the leading authorities on medical ozone Dr Shallenberger has done important work to support the hypothesis that ozone can have long-term positive effects on Aids.

He has also conducted workshops on the proper application of medical ozone at an International Ozone Symposium in Texas. He successfully treats patients with medical ozone using Major Autohaemotherapy.

The Thirteen Physiological Effects are listed below with a brief explanation:

1. Ozone increases production of white blood cells
These cells protect the body from viruses, bacteria, fungi and cancer. Deprived of oxygen, the cell’s malfunction. They fail to eliminate invaders and even turn against normal, healthy cells (causing allergic reactions). Ozone significantly raises the oxygen levels in the blood for long periods after the ozone is administered; as a result, allergies have a tendency to become desensitised.

2. Interferon levels are significantly increased
Interferon orchestrates every aspect of the immune system. Cells infected by viruses produce some interferon. These interferons WARN adjacent, healthy cells of the likelihood of infection; in turn, they are rendered nonpermissive host cells. In other words, they inhibit viral replication. Other interferons are produced in the muscles, connective tissue and white blood cells. Levels of gamma interferon can be elevated 400- 900 % by ozone. This interferon is involved in the control of phagocytes cells that engulf and kill pathogens and abnormal cells. Interferon is FDA (Food and Drug Administration) approved for the treatment of Chronic Hepatitis B and C. Genital Warts (caused by Papillomavirus), HIV Infection, Chronic Myelogenous Leukaemia, Leukaemia, Non- Hodgkin’s Lymphoma, Colon Tumours, Kidney Tumours, Bladder Cancer, Malignant Melanoma, Basal Cell Carcinoma and Leishmaniasis.
While levels induced by ozone remain safe, interferon levels that are FDA approved are extremely toxic.

3. Ozone stimulates the production of Tumour Necrosis Factor
The body produces TNF when a tumour is growing. The greater the mass of the tumour the more tumour necrosis factor is produced (up to a point). When a tumour has turned metastatic, cancer cells are breaking off and being carried away by the blood and lymph. This allows the tumour to take up residence elsewhere in the body; or in other words, divide its forces. The lone cancer has little chance of growing due to the TNF produced to inhibit the original tumour. When the tumour is removed surgically, the TNF levels drop dramatically and new tumours emerge from seemingly healthy tissue. (What medical personnel see during an operation to remove cancer).

4. Ozone stimulates the secretion of IL-2
Interleukin – 2 is one of the cornerstones of the immune system. It is secreted by T-helpers.
In auto – stimulation, the IL-2 binds to a receptor on the T-helper and causes it to produce more IL-2. Its main function is to produce more white blood cells.

5. Ozone kills bacteria
The metabolism of most bacteria is 1/17 as good as our metabolism. Because of this, most cannot produce anti – oxidant enzymes such as catalase.
Very few bacteria can live in an environment composed of more than 2% oxygen.

6. Ozone is effective against all fungi

This includes systemic Candida albicans, athlete’s foot, moulds, and mildews. Yeasts and even mushrooms.

7. Ozone fights viruses in many ways

Ozone goes after virus particles directly. The part of the virus most sensitive to oxidation is the reproductive structure. This is how the virus enters the cell. With this structure inactivated, the virus is “dead”. Cells infected by a virus have a natural weakness to ozone. Due to the metabolic burden of the infection, the cells no longer produce the enzymes necessary to deal with the ozone and repair the cell invaded by the virus.

8. Ozone is anti neoplastic

This means that ozone inhibits the growth of new tissue because rapidly dividing cells shift their priorities away from producing the enzymes needed to protect themselves from ozone. Cancer cells are rapidly dividing cells and are inhibited by ozone.

9. Ozone oxidises arterial plaque

It breaks down the plaque involved in Arteriosclerosis. This means ozone has a tendency to clear blockages of large and even smaller vessels. This allows for better oxygenation in deficient organs.

10. Ozone increases flexibility and elasticity of red blood cells

When you view a red blood cell under a microscope, it looks like a disc. In the capillaries (of the lungs), where they pick-up and release (of the tissue) oxygen, these discs stretch out into the shape of an oval umbrella. This aids their passage through the tiny vessels and makes the exchange of gas more efficient.
The increase in flexibility of the red blood cells allows oxygen levels to stay elevated for days; even weeks after treatment with ozone.

11. Ozone accelerates the Citric Acid Cycle

Also known as the Kreb’s Cycle or TCA Cycle, this is a very important step in the glycolysis of carbohydrate for energy. This takes place in the mitochondria of the cell. Most of the energy stored in glucose (sugar) is converted in this pathway.

12. Ozone makes the anti oxidant enzyme more efficient.

13. Ozone degrades petrochemicals

These chemicals have the potential to place a great burden on the immune system. They also worsen and even cause allergies and are detrimental to your long-term health.


5 Benefits of Oxygen:

1. Build Immune System

White blood cells are the soldiers of the body. They use oxygen as their first defence against illness and disease. Without enough oxygen, the body is unable to fight off illness. Cancer is caused by the failure of the immune system to destroy mutant cells. White blood cells kill cancer cells by producing hydrogen peroxide. HIV / Aids, the white blood cells die. Oxygen protects and builds white blood cells.

2. Detoxify Body

Toxins are eaten by the lymphocytes (white blood cells). Death of the body begins when these cells cannot get rid of the toxic waste material left behind from burning the fuel (food, air, water). The body is 2/3 water. Insufficient oxygen on a cellular level and carbon monoxide and lactic acid build up clogs nerve pathways, eventually calcifying and causes degeneration. The blood will carry a heavy load of sludge and only gets dirtier if enough Oxygen is not available to clear out the dirty fluids. (Flush your engine.)
Ozone (O3) can determine friend from foe and attacks only invading pathogens and damaged and infected cells.

3. Oxidises Food

Oxygen is our primary source of energy. 90% comes from oxygen and the other 10% comes from food and water. Oxygen is the fuel used to oxidise these foods. A shortage of oxygen will result in a lower percent of the food being converted into energy and a high percentage of your food turning into fat, cellulite, cholesterol which can cause heart attacks, angina, heart irregularities, aneurisms, ADD, Memory loss, decreased brain function and other brain dysfunctions.

4. Reproduction of Cells

75 Trillion Cells in your body are continuously replacing themselves. With out Oxygen, foods would oxidise poorly and the result would be premature aging (like a photocopier the copy gets worse). Cancer is mutant cells. Deprive a cell of 60% of its oxygen and it will turn cancerous. Deprive a cell of 35% of its oxygen for 48 hours and it may turn cancerous.

5. Brain Function

The body is controlled by the brain. Oxygen regulates

Miracle of Ozone:

The evidence and reports concerning ozone therapy are almost too good to be true. Perhaps you have not heard of this truly miraculous, yet entirely natural, form of “medicine”. That is because until now the medical authorities in our country have been painfully slow in their investigation of the beneficial uses of ozone. However, the World Ozone Conference held in Washington, D.C. produced many outstanding papers on the medical and therapeutic uses of ozone. They ran the full spectrum of topics form cancer to herpes to rheumatoid arthritis, written by the world’s most recognized specialists in their field. These papers concluded that:

  • Ozone removes unwanted bacteria and viruses from the blood, the same way it does water.

  • The possibility of becoming infected with hepatitis, HIV virus, syphilis and other infectious diseases through blood transfusions could be eliminated by the use of ozone.

  • Ozone disinfects open wounds.

  • Ozone is effective in cardiovascular and cerebrovascular disease and arteriosclerosis. It promptly restores circulation, relieves angina pain and improves brain circulation and function.

  • Cancerous tumours, lymphomas and leukaemia may be eliminated without use of surgery, radiation of chemotherapy.

  • Ozone is highly effective for all forms of rheumatoid and arthritic disease.

  • Ozone is highly effective for allergies.

  • Ozone improves Multiple sclerosis, and other neurological diseases, ameliorates the loss of bran function in Alzheimer’s, senility and Parkinson’s disease.

  • External use of ozone is very effective in treating burns, acne, ulcers, open sores, and wounds, insect bites, and fungus and skin disorders.

  • Ozone is effective for proctitis, colitis, prostitus, fissure, candidiasis, and other yeast infections, trichooniasis, and other forms of vaginitis, bladder cysts, fistulas, Crohns disease

  • Mononunucleosis, cirrhosis of the liver, Aids, herpes and hepatitis have been successfully treated with ozone without the use of drugs.

  • The application of ozone is painless, has no adverse side effects and is extremely cost effective for both physicians and patients.

  • Gangrene has been eliminated through sealing an affected extremity in a bag and pumping ozone into it, thus allowing the ozone to be absorbed through the skin. Healing takes place very quickly, the flesh often turns from black to pink during the first treatment.

  • As of 2985, more than 15 countries have allowed the use of ozone therapy. Of the hundreds of thousands there has not been one serious adverse reaction related to the use of ozone.

Source Many Paths- Health & Well Being

The Prime Cause of Cancer by Dr. Otto Warburg

There are prime and secondary causes for diseases. For example the prime cause of the plague is plague bacillus, but the secondary cause of the plaque are rats, filth and fleas that transfer the plague bacillus from rats to man. By prime cause of disease, I mean one that is found in every case of the disease.

Cancer above all other diseases has countless secondary causes. Almost anything can cause cancer; there is only one prime cause. The prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by the fermentation of sugar, which comes from the lack of oxygen on the cellular level.

From the standpoint of the physics and chemistry of life, this difference is so great that one can scarcely picture a greater difference. Oxygen gas, the donor of energy in plants and animals is dethroned in the cancer cells and replaced by the energy yielding reaction of the lowest living forms, namely the fermentation of sugar.

In every case , during the cancer development the oxygen respiration always falls, fermentation appears, and the highly differentiated cells are transformed into fermenting anaerobes, which have lost all their body functions and retain only the now useless property of growth and replication. Thus when respiration disappears life does not disappear, but the meaning of life disappears, and what remains are growing machines that destroy the body in which they grow.

The Prevention of Cancer by Saul Pressman

Due to the work of Dr. Otto Warburg since 1926, we know that when a cell is deprived of oxygen, down to about 40% of normal its respiration is irreversibly damaged. The cell begins to ferment anaerobically.

To destroy cancer the introduction of massive amounts of oxygen on a cellular level is needed. Ozone has the ability to prevent cancer. If sufficient oxygen is provided to, the cells so that it never drops below 40%, the cells will stay healthy. Ozone can be taken in many ways: you can drink ozonated water, introduce it in the ear, and allow ozone to enter through the skin.

Source: AFH Library & Ozone Story

13 of Most Common Cancers:

Bladder Cancer Melanoma
Breast Cancer N-H Lymphoma
Colon and Rectal Cancer Pancreatic Cancer
Endometrial Cancer Prostrate Cancer
Kidney Cancer Skin Cancer
Leukaemia Thyroid
Lung Cancer

This list of are cancers that are diagnosed with the greatest frequency.
The most common type of cancer on the list is non-melanoma skin cancer. The cancer on the list with the lowest incidence is thyroid cancer.
Source: BBC / health

The “Definite Guide to Cancer” states:

“One of the most essential practices in any cancer – reversal program is the detoxification of the body, right down to the level of its cells”.

“Studies show that hyperthermia (Increased body temperature) treatment modifies cell membranes in such a way as to protect healthy cells and make tumour cells more susceptible to chemotherapy and radiation. Hyperthermia is useful adjunct in cancer therapy, largely because it enables lower doses of chemotherapy and radiation.”
“Cancer cells cannot survive in an oxygen – enriched environment and nothing does this better than Ozone.”

Can Ozone really help AIDS?

Eco-Tec believes in treating people – not disease. There are numerous positive case studies all over the world but the conclusion is yours. HIV and AIDS are viruses after all and if we believe, that Ozone kills viruses and bacteria in our air, water, blood, then why not in our bodies? You be the judge.

“Dr. Horst Keif is curing AIDS victims in the Munich area of West Germany, by hyper-oxygenating their blood with ozone, which destroys the AIDS virus on contact.
As the ozone, molecules dissolve into the blood they give up their third oxygen atom, releasing considerable energy, which inactivates all lipid-envelope viruses while leaving the blood cells unharmed.
Ozone overcomes the AIDS virus by fundamentally different process than usually attempted with drugs. Instead of burdening the liver and immune system with elaborate toxic substances, ozone simply oxidises the molecules in the shell of the virus, rendering it incapable of spreading.
It also oxygenates the blood to a greater degree than is usually reached, what with poor air and sluggish breathing habits.”

This past article was in part only.
Spotlight Newspaper by Fr. Richard Wilhelm B.Sc

“I know a number of cases of individuals with T cell counts that have been very low, but because of regular ozone therapy they have not gotten any opportunistic infections. In fact, it is almost as though the ozone is taking the place of their immune system. Unfortunately, you do not often see rises in their T- cell counts. However, you can see a stabilisation and management as a chronic manageable illness. It’s my belief that the use of ozone in association with other complimentary therapies can convert AIDS from a uniformly terminal illness to something that is chronically manageable, which is better than anyone else can offer at this point.”

Dr. John Pittman

“ I have kept in continual contact with 6 U.S. MD’s who, independent of each other, have collectively reported bringing over 300 AIDS patients to HIV negative status , including complete eradication of secondary disease factors such as energy loss, weight loss , diarrhoea, etc. I have also interviewed many AIDS patients who have been getting ozone therapy on their own, and all those who followed good protocols reported an immediate increase in energy, weight gain, and T cell stabilisation or increase in a few weeks.”

National Institute of Health – Ed McCabe

“Aids patients can be greatly helped with ozone. Ozone not only gets rid of infections by opportunistic organisms like the Cytomegalovirus virus, candidiasis, gastro intestinal tract infections etc. but it also prevents replication of the HIV virus ( the virus that lays the ground for AIDS). The treatments should be aggressive; immune stimulations and other supplements are essential. Frequent detoxification with ozone baths. Thus, AIDS patients can be kept well and enabled to live a better life.

Dr. James Boyce

What is Diabetes?

Diabetes is a currently incurable condition in which too much glucose (sugar) is present in the blood.

Diabetes arises either because the body cannot use glucose properly, because of a lack of the hormone insulin or because the insulin available does not work effectively. Not only is excess sugar found in the blood but it may appear in the urine too.

Types of Diabetes:

Type 1: The body is unable to produce any insulin. This usually starts in childhood or young adulthood. It is treated with diet control and insulin injections.

Type 2: Not enough insulin is produced or the insulin made does not work properly. This tends to affect people, as they get older, usually appears after the age of 40.

Symptoms of Diabetes:

  • Constant thirst

  • Tired

  • Weight loss – unexplained

  • Itchy skin

  • Poor eyesight

  • Hands and feet numb

  • Cuts and abrasions long to heal

The connection between ozone and diabetes is your blood circulation. Diabetics always run the risk of complications (loss of vision, heart disease, nerve dysfunction, arteriosclerosis, unhealthy cholesterol build up and crystals that stop circulation).
Considerable circulation problems can lead to diminished supply of oxygen due to decreased blood flow to the tissues. Gangrene is the result.

Dr. F. Shallenberger

South Africa has an alarmingly high percentage of Diabetes between 8% to 10 % of our population. As we become more prosperous our diets move from fruit, vegetables and unrefined carbohydrates to our modern diets of refined starch and saturated fats. Our lifestyles are more sedentary as even our hobbies use our minds more than our bodies. Half of those with diabetes do not even know that they have it and only find out from a serious complication, such as a heart attack.

Diabetes can be controlled through diet and medication.

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